New: Well Nourished Training and Coaching Program – Personal and Professional - 3 Module Program
MODULE 1 - 8 sessions (total 18 hours) - view at your own pace plus 'Live' Q & A monthly sessions with Andrea
Online Professional (MB-EAT) Mindful Eating and Living Training Group Programs
July 10 - Sept 18, 2020
Fridays, Live, 10:00 – 11:45 a.m. PST/1:00 – 2:45 p.m. EST (Recorded 'Flex Time' options available)
Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks
CE’s and 46 CPE’s available for most health care professionals
*Optional 'Flex Time' Mindful Eating (MB-EAT) Professional Online Training starting May 25th (email for
special discounts)
ZOOM Training - Learn to be an Expert!
Everything you need to plan, organize and offer Zoom meetings effectively, seamlessly, and mindfully. Learn from expert, Andrea Lieberstein, to fast track into awesome meetings. Training is for the basic or professional Zoom level.
Pre-recorded 85 minute program available to download.
Five Day Mindfulness-Based Eating Awareness Health Professional Training (MB-EAT) Retreat
August 9 - 14, 2020
Kripalu Institute, Lenox, Ma (Cancelled due to Covid restrictions)
**Same curriculum is offered on our Professional Mindful Eating Training ONLINE offered four times annually
Mindfulness-Based Eating Awareness Training Weekend Retreat for General Public
July 10 - 12, 2020
Kripalu Center, Lenox, MA
(cancelled due to Covid restrictions)
Spirit Rock Daylong Retreat - Well Nourished and Mindful Eating
ITALY 4 Day RETREAT with Andrea
June 24 -29, 2021
Andrea will be leading "A Well Nourished Life: Mindful Eating and Living" for 4 days at a
beautiful villa/hotel near Assisi, Italy. For more details, contact us
Curious? Be inspired now! Order Andrea’s book, 'WELL NOURISHED' at your favorite local bookstore, or online retailer such as Amazon, Barnes & Noble, and in Canada at Indigo-Chapters
Online Mindful Eating and Living Professional Training Program
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Previous Special Events
2018 Featured Speaker:
Academy of Nutrition and Dietetics Conference - FNCE, Washington DC: 2018 Food and Nutrition Conference and Expo
Well Nourished for Women: Mindful Eating and Sacred Living
1440 Multiversity, Scotts Valley, CA
April 29 – May 4, 2018
Kripalu Institute, Lenox, Ma
July 29 – Aug 3, 2018
1440 Multiversity Center, Scotts Valley, CA
Kripalu Center, Lenox, MA
August 24-26, 2018
Washington, DC Area
October 28, 2018.
Saturday, July 21, 2018
Spirit Rock Meditation Center Woodacre, California
True Nourishment from Mind, Heart to Cell
Spirit Rock Meditation Center
Cultivating True Nourishment: Mindful Eating and Living
Insight Meditation Community of Washington
Saturday, Oct. 27, 2018