Mindful Eating Training Institute

Andrea Lieberstein, MPH, RDN, RYT


2018 Programs
Retreats, Workshops and Professional Training



Featured Speaker

FNCE 2018 Washington DC: Food and Nutrition Conference and Expo, Academy of Nutrition and Dietetics

Featured Speaker, Sunday, Oct. 23, 2018

Session: "Innovative Counseling Practices for Disordered Eating: Mindful Practices and Internal Family Systems"

with Annie Kaye, Moderator, Molly Kellog, Featured Speaker


Well Nourished: Mindful Eating and Living Retreats

Well Nourished: Mindful Practices for Body, Heart and Mind Retreat

March 16-18, 2018
Troy, New York

                                                                                                                                                                                    .
What Are You Hungry For?

Mindful Eating for a Well-Nourished Life
June 24-29, 2018
Omega Institute, Rhinebeck, New York

For more details and registration for this retreat, go to: https://www.eomega.org/workshops/what-are-you-hungry-for                                                                                                                                                                                        


Well Nourished for Women: Mindful Eating and Sacred Living


September 21-23, 2018
Mt. Madonna Center, Watsonville, California
For more information and to register for this 3-Day Retreat, visit https://mindfuleatingretreat.gr8.com

                                                                                                                                                                                             .
Order Andrea's new book, WELL NOURISHED at your favorite local bookstore, or online retailer such as AmazonBarnes & NobleBooksa-MillionIndieboundPowells, and in Canada at Indigo-Chapters




Next Program begins January 11 - March 29, 2019. Early Bird Registration until December 7.

Fridays, Live, 10:00 – 11:45 a.m. PST/1:00 – 2:45 p.m. EST

Also includes a Virtual Daylong Retreat, Q & A Sessions, Group Coaching, Teachbacks

CEU’s and 42 CPE’s available

Contact us to register or for additional program dates


5-Day MB-EAT Health Professional Training

1440 Multiversity, Scotts Valley, CA

April  29 – May 4, 2018

Register Here


Kripalu Institute, Lenox, Ma

July 29 – Aug 3, 2018

Register Here


CEU’s and CPE’s available



Weekend Retreats

Mindfulness-Based Eating Awareness:


1440 Multiversity Center, Scotts Valley, CA

May 4-6, 2018

Kripalu Center, Lenox, MA

August 24-26, 2018

Register here

CEU’s and CPE’s available


Washington, DC Area

October 28, 2018. Details will be announced soon.

Visit Retreat Center websites for additional descriptions and information www.spiritrock.org



Daylong Retreats


Cultivating True Nourishment

Saturday, July 21, 2018   

Spirit Rock Meditation Center Woodacre, California 


True Nourishment from Mind to Cell: Ancient Wisdom and Modern Science

 Saturday, November 3, 2018   

Spirit Rock Meditation Center

Woodacre, California 

Cultivating True Nourishment: Mindful Eating and Living

Insight Meditation Community of Washington

Saturday, Oct. 27, 2018  9:30 am – 4:00 pm

https://imcw.org/Calendar/EventId/3290/e/daylong-cultivating-true-nourishment-27-oct-2018