Mindful Eating Training Institute (METI)

           Andrea Lieberstein, MPH, RDN, RYT


2020 Programs

Retreats, Workshops and Professional Training


Well Nourished Training and Coaching Program – Personal and Professional

 

 MODULE 1 -  8 sessions (total 18 hours) - view at your own pace plus 'Live' Q & A monthly sessions with Andrea 

                                      More details here

 MODULE 2 - Certified Well Nourished Health Coach Training Program - 5 month program - starting August 13th

                                      More details here


Online Professional (MB-EAT) Mindful Eating and Living Training Group Programs


Summer Program: July 10 - Sept 18, 2020

Fall Program: October 2nd- Dec. 18, 2020


Fridays, Live, 10:00 – 11:45 a.m. PST/1:00 – 2:45 p.m. EST   (Recorded 'Flex Time' options available)

Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks

CE’s and 46 CPE’s available for most health care professionals

                                    Contact us to register   


ZOOM Training - Learn to be an Expert!

Everything you need to plan, organize and offer Zoom meetings effectively, seamlessly, and mindfully. Learn from expert, Andrea Lieberstein, to fast track into awesome meetings. Training is for the basic or professional Zoom level.

Pre-recorded 85 minute program available to download. 

                                            More details here 


ITALY 4 Day RETREAT with Andrea

June 24 -29, 2021

Andrea will be leading "A Well Nourished Life: Mindful Eating and Living" for 4 days at a 

beautiful villa/hotel near Assisi, Italy. For more details, contact us



Curious? Be inspired now! Order Andrea’s book, 'WELL NOURISHED' at your favorite local bookstore, or online retailer such as Amazon, Barnes & Noble,  and in Canada at Indigo-Chapters

Online Mindful Eating and Living Professional Training Program 

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Previous Special Events 


COMING HOME TO THE DHARMA: CULTIVATING EMBODIMENT AND COMPASSION 

November 15, 2019 - Daylong Retreat at Spirit Rock Meditation Center, Woodacre, CA. 


2018 Featured Speaker:

Academy of Nutrition and Dietetics Conference - FNCE, Washington DC: 2018 Food and Nutrition Conference and Expo



Well Nourished: Mindful Practices for Body, Heart and Mind Retreat

March 16-18, 2018
Troy, New York
                                                                                                                                                                                    .
What Are You Hungry For?

Mindful Eating for a Well-Nourished Life
June 24-29, 2018
Omega Institute, Rhinebeck, New York

                                                                                                                                                                                       

Well Nourished for Women: Mindful Eating and Sacred Living


September 21-23, 2018
Mt. Madonna Center, Watsonville, California
                                                                                                                                                                                             .
Order Andrea's new book, WELL NOURISHED at your favorite local bookstore, or online retailer such as Amazon, Barnes & Noble, Booksa-Million, Indiebound, Powells, and in Canada at Indigo-Chapters



5-Day MB-EAT Health Professional Training

1440 Multiversity, Scotts Valley, CA

April  29 – May 4, 2018


Kripalu Institute, Lenox, Ma

July 29 – Aug 3, 2018


Mindfulness-Based Eating Awareness:


1440 Multiversity Center, Scotts Valley, CA

May 4-6, 2018

Kripalu Center, Lenox, MA

August 24-26, 2018


Washington, DC Area

October 28, 2018. 


Cultivating True Nourishment

Saturday, July 21, 2018   

Spirit Rock Meditation Center Woodacre, California 


True Nourishment from Mind, Heart to Cell

 Saturday, November 3, 2018   

Spirit Rock Meditation Center

Woodacre, California 

Cultivating True Nourishment: Mindful Eating and Living

Insight Meditation Community of Washington

Saturday, Oct. 27, 2018