Mindful Eating Training Institute (METI)

           Andrea Lieberstein, MPH, RDN, RYT

To receive our complimentary '
10 tips to Mindful Eating' , the Mindful Practice download, or to contact Andrea about a program or an appointment please fill out the form below

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Mindful Eating and Living & Mindfulness Training

Professional Trainings, Classes and Retreats

Coaching Sessions, Retreats and Classes - in person or virtual webcam

Stress Management Coaching, Weight and Wellness Services

Mindful Nutrition and Lifestyle Counseling

Mindfulness and Relaxation Training

Sustainable Weight Management

Mindful Yoga Instruction

Mindfulness Based Nature Groups

Mindfulness Meditation and Mindful Eating Retreats