Mindful Eating Training Institute (METI)

           Andrea Lieberstein, MPH, RDN, RYT


To receive our complimentary '10 tips to Mindful Eating' , the Mindful Practice download, or to contact Andrea about a program or an appointment please fill out the form below




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Mindful Eating and Living & Mindfulness Training


Professional Trainings, Classes and Retreats


Coaching Sessions, Retreats and Classes - in person or virtual webcam


Stress Management Coaching, Weight and Wellness Services


Mindful Nutrition and Lifestyle Counseling


Mindfulness and Relaxation Training


Sustainable Weight Management


Mindful Yoga Instruction


Mindfulness Based Nature Groups


Mindfulness Meditation and Mindful Eating Retreats