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To receive program details and registration link for the Mindful Eating (MB-EAT) and Living Professional Training jointly sponsored with UCSD, the complimentary '10 Tips to Mindful Eating' and/or to set up an appointment 

with Andrea for questions about the programs, please fill out the form below


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Mindful Eating and Living & Mindfulness Training

Professional Trainings, Classes and Retreats

Coaching Sessions, Retreats and Classes - in person or virtual webcam

Stress Management Coaching, Weight and Wellness Services

Mindful Nutrition and Lifestyle Counseling

Mindfulness and Relaxation Training

Sustainable Weight Management

Mindful Yoga Instruction

Mindfulness Based Nature Groups

Mindfulness Meditation and Mindful Eating Retreats

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