Mindful Eating Training

Andrea Lieberstein, MPH, RDN, RYT

2017 Programs
Retreats, Workshops and Professional Training  


Special Events:  Book Readings

Aug. 18     East West Bookstore, Mountain View
Sept. 26    Books Inc, Berkeley
October 13  Copperfields Books, Novato


Mindfulness-Based Eating Awareness Training (MB-EAT) Online Mindful Eating and Living Health Professional Training and Mentoring Programs


April 28 - July 21, 2017  
Fridays Live, 9:00 – 10:45 a.m. PST, 12:00 - 1:45 p.m. EST
Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks
CEU's and CPE's available


Five Day MB-EAT Health Professional Residential Trainings

MB-EAT Health Professional Training
1440 Multiversity Center, Scotts Valley, CA
June 4 - 9, 2017
CEU's and CPE's available

MB-EAT Health Professional Training
Kripalu Institute, Lenox, Ma
July 30 - Aug 4, 2017
CEU's and CPE's available

Well Nourished  Retreats                               Author  Event and Book Signing - Book Passages, Corte Madera, CA Aug. 6

Pre-order Andrea's new book, WELL NOURISHED is available at your favorite local bookstore, and at Amazon, Barnes & Noble, Booksa-Million, Indiebound, Powells, QuartoKnows, and in Canada at Indigo-Chapters.


Well Nourished: Mindful Practices 
for Heart, Body and Mind
Kripalu Center, Lenox, MA
August 20-25, 2017 Register here

Well Nourished: Mindful Practices 
for Body, Heart and Mind
Art of Living Institute, Boone, NC
Oct 4 - 8 , 2017 Register here Check out this video of the retreat center  here

Well Nourished: Mindful Practices 
for Body, Heart and Mind
1440 Multiversity Center, Scotts Valley, CA
Dec 17 - 21, 2017 Register here

Mindful Eating and Meditation Retreats 

A Mindful Eating Retreat                                    
Pearlstone Center, Reisterstown, MD
to register visit: yourinnerkitchen.org/retreat                                              
March 5 - 6, 2017

Cultivating True Nourishment                                   
Art of Living Retreat Center, Boone, NC                      
July 14 - 16, 2017
Register here     Check out this video of the retreat center  here

Spirit Rock Meditation Center Daylong Retreats
 Woodacre, California    www.spiritrock.org

   Saturday, April 8, 2017

   Sunday, July 9, 2017

   Saturday, September 23, 2017

Weekend MB-EAT Residential Retreats 

1440 Multiversity Center, Scotts Valley, CA
June 16 - 18, 2017

Kripalu Center, Lenox, MA
June 30 - July 2, 2017
CEU's and CPE's available

Visit Retreat Center websites for additional descriptions and information